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|-= FA - GUIDE TO FITNESS =-|
Fitness, next to ability, is the most important attribute for a successful referee. Whether you are just starting out, thinking about promotion, or just want to improve your health, training to get fit is better than refereeing to keep or get fit. Fitness is not like an exam, it can not be crammed in all at the end.
Depending on the level of fitness you want or are required to be at for
your level of football, it is best to find out what level of fitness you
are at right now. If you are just starting out, you can do this by
either following the tests in the Guide to Fitness or by attending a
fitness session or local gym.
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